3D MOVEMENT ASSESSMENTS

At the Taylor Center for Dance Education, we know that true fitness isn’t one-size-fits-all. Using advanced Kinotek 3D camera technology and motion-analysis software, our certified instructors measure your Movement Health Score to pinpoint exactly how your body moves.

What the Assessment Reveals:

• Movement Patterns: Uncover your unique structural strengths and targeted areas for improvement.
• Imbalances & Compensations: Spot underlying misalignments or movement habits that may be the cause of discomfort or holding back your performance.
• Objective Data: Gain precise, measurable insights into your posture, flexibility, range of motion, and joint mechanics.

Your Personalized Path Forward: Following your assessment, the software generates a customized training plan with targeted exercises built specifically around your body’s unique needs. When combined with our wellness classes at the Taylor Dance Center, this personalized blueprint empowers you to train smarter, prevent injury, and achieve peak movement health.

We call this ‘prehab’: getting ahead of potential injuries today so you can avoid rehab tomorrow.

Screening Day Preparation: Please arrive in form-fitting athletic apparel with minimal patterns and be ready to move!